Cova De La Sal

Province Of Girona, Torroella De Montgri, Catalonia Region, Spain8 m maxbeginner

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Conditions

Cova De La SalTorroella De Montgri · 8 m

Good · 5/5

conditions visualisation

Good5/5

Calm and diveable right now — best window today 6 AM–4 PM.

Wind4 kn WSW

Current~0.1 kn E · model

Swell

0.3 m · 4s · ENE

Water

25 °C

Conditions through the day

5 AM5 PM

Sunrise 05:35 AM · Sunset 05:42 PM local

Show details

Outlook — select a day for full conditions

On-face swell 0.3 m — the component of the swell aimed at this site’s exposed face. Current is a regional model value (Copernicus, ~9 km grid) — a guide to the area, not a precise reef measurement. Imagery © Esri · not depth or visibility.

Scored by DiveConnect's site-physics model

Marine forecast via Copernicus Marine. Score is a rule-based guide from swell/wind vs. the site's exposure — always dive your own assessment.

Dived here today? How were conditions vs. what we showed?

About this site

Cova de la Sal lies along the Costa Brava coastline near Torroella de Montgrí in Girona province, Catalonia, in the stretch of rocky coves and calas near L'Estartit and the Illes Medes. The site is a beginner dive with a maximum depth of around 8 metres, making it a shallow, easy option along this broken, inlet-lined shore.

AI overview

Marine life here

Confirmed by our research team, reported by independent divers, or observed nearby via iNaturalist — each entry is labelled with its source.

Mediterranean Red Sea StarEchinaster (Echinaster) sepositusReported here · unconfirmed
Mediterranean Rainbow WrasseCoris julisReported here · unconfirmed
Leopard Sea SlugPeltodoris atromaculataReported here · unconfirmed
Cratena SlugCratena peregrinaObserved near here · iNaturalist
Ringneck BlennyParablennius pilicornisObserved near here · iNaturalist
Ornate WrasseThalassoma pavoObserved near here · iNaturalist

Diver notes

Durable tips from divers — access, hazards, marine life, facilities. For day-of conditions, use the report tool in the conditions card above.

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Nearby dive sites

Punta MilaProvince Of Girona, Torroella De Montgri, Catalonia Region, Spain0.2 km Cala ViudaProvince Of Girona, Torroella De Montgri, Catalonia Region, Spain0.2 km Port Del ReiProvince Of Girona, Torroella De Montgri, Catalonia Region, Spain0.6 km Punta Del BauProvince Of Girona, L'escala, Catalonia Region, Spain0.6 km Baix De ColsProvince Of Girona, Baix Empordà, Catalonia Region, Spain0.7 km TrencabraçosProvince Of Girona, L'escala, Catalonia Region, Spain0.9 km

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