Conditions & tides
Scored by DiveConnect's site-physics model
Marine forecast via Copernicus Marine. Score is a rule-based guide from swell/wind vs. the site's exposure — always dive your own assessment.
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About this site
Frog Rock is a dive site along the shoreline of Santa Catalina Island, off the coast of Southern California. The island's rocky points and kelp-lined coves in this area are typically accessed by boat out of Avalon or Two Harbors.
AI overviewMarine life here
Confirmed by our research team, reported by independent divers, or observed nearby via iNaturalist — each entry is labelled with its source.
Kelp BassParalabrax clathratusReported here · unconfirmed
GaribaldiHypsypops rubicundusReported here · unconfirmed
Rock WrasseHalichoeres semicinctusReported here · unconfirmed
Blacksmith ChromisChromis punctipinnisReported here · unconfirmed
California SheepheadBodianus pulcherReported here · unconfirmed
Crowned sea urchinCentrostephanus coronatusReported here · unconfirmed
Durable tips from divers — access, hazards, marine life, facilities. For day-of conditions, use the report tool in the conditions card above.
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