Conditions & tides
Scored by DiveConnect's site-physics model
Marine forecast via Copernicus Marine. Score is a rule-based guide from swell/wind vs. the site's exposure — always dive your own assessment.
Dived here today? How were conditions vs. what we showed?
About this site
La Roche, also known as Barrel 'O' Beef, lies off the coast of Saint Lucia in the eastern Caribbean. Divers have reported Caribbean bluehead wrasse, flamefish, puddingwife wrasse, spotted moray, and squirrelfish around the site.
AI overviewMarine life here
Confirmed by our research team, reported by independent divers, or observed nearby via iNaturalist — each entry is labelled with its source.
Caribbean Bluehead WrasseThalassoma bifasciatumReported here · unconfirmed
SquirrelfishHolocentrus adscensionisReported here · unconfirmed
Puddingwife WrasseHalichoeres radiatusReported here · unconfirmed
FlamefishApogon maculatusReported here · unconfirmed
Spotted MorayGymnothorax moringaReported here · unconfirmed
Durable tips from divers — access, hazards, marine life, facilities. For day-of conditions, use the report tool in the conditions card above.
No notes yet. Dived here? Be the first to leave a tip.
Share a write-up or a photo. Submissions are reviewed before they appear on the page.
Nearby dive sites
Shops that dive here
No shops have listed this site yet.