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Marine forecast via Copernicus Marine. Score is a rule-based guide from swell/wind vs. the site's exposure — always dive your own assessment.
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Cook Island is a protected marine reserve located just off the Tweed Coast in New South Wales, Australia, accessible by boat from Tweed Heads. The site is part of the Cook Island Aquatic Reserve, managed in collaboration with local Traditional Descendants, NSW government departments, and local conservation groups to ensure sustainable tourism.
The reef reaches a maximum depth of 16.5 metres with calm, shallow water around the island, making it well suited to beginner divers and snorkellers of all experience levels. The bottom is reef, with coral gardens providing the primary structure.
Cook Island is known for its resident green sea turtles and hawksbill sea turtles, which are regularly encountered in the water around the island. Other marine life recorded at the site includes large rays, Grey Nurse Sharks, nudibranchs, drummer, bream, giant dusky flathead, yellowtail, Red morwong, blackfish (Ludrick), and a variety of reef and tropical fish.
Access is by boat, with tours departing from the Tweed Heads area near Tweed Marina. Visibility at the site is generally good. The shallow, calm conditions make it accessible to swimmers and first-time snorkellers as well as certified divers.
Confirmed by our research team, reported by independent divers, or observed nearby via iNaturalist — each entry is labelled with its source.
Nurse SharkGinglymostoma cirratumReported here · unconfirmed
Sea turtleSea turtleConfirmed present · 2 independent sources
CrocodilefishCrocodilefishReported here · unconfirmed
Reef sharkReef sharkReported here · unconfirmed
Manta rayManta rayConfirmed present · 2 independent sources
NudibranchNudibranchConfirmed present · 3 independent sources
Leopard / zebra sharkLeopard / zebra sharkReported here · unconfirmed
Eagle rayEagle rayConfirmed present · 2 independent sources
TrevallyTrevallyReported here · unconfirmed
BarracudaBarracudaReported here · unconfirmed
BatfishBatfishReported here · unconfirmed
MackerelMackerelReported here · unconfirmed
WobbegongWobbegongReported here · unconfirmed
Nurse sharkNurse sharkConfirmed present · 2 independent sourcesDurable tips from divers — access, hazards, marine life, facilities. For day-of conditions, use the report tool in the conditions card above.
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